Your New Favorite
Golf Workout

Find the right workout for your goals

Throughout your golf fitness journey, you'll discover an expanding library of challenging new workouts. Try the screener below and find an example to suit your needs.

Example Programs

Workouts

Step-by-step workouts for work at your own pace. Instructors include Dustin Johnson, Joey D & K-Wayne.

18

Workouts

All Levels

Classes

Formatted classes for follow-along work at home. Join Coaches Joey D and Chris Noss and train at various challenge levels.

13

Workouts

All Levels

Coaches Corner

Expand your knowledge and understanding of golf fitness with exclusive educational materials.

19

Workouts

All Levels

Power Workout

Dustin Johnson’s go-to total body workout led by Coach Joey D.

3

Days/Week

45

Min/Day

Advanced

Back and Core

Take a deep dive into core bracing and stability. 

12

Min

Intermediate

Monthly Big 3

Each month we focus on a specific aspect of the body, golf swing, or your game.

20

Min

Intermediate

Are you
ready to
hit it great?

Get started today with access to our complete golf fitness training library. Whether you’ve been working out for years or just getting back into it, you owe it to yourself and your game to move better, feel better and play better!